Inside Out: The Gut-Metabolic Health Axis and Its Role in Wellbeing – Part 2
The relationship between gut and metabolic health is a rapidly evolving area of research. Numerous factors interlink these two critical aspects of our health.
Metabolic Health
Inside Out: The Gut-Metabolic Health Axis and Its Role in Well-being Part 1
In recent years, gut and metabolic health has gained significant attention in medical research. Both play pivotal roles in regulating various aspects of our well-being, encompassing everything from energy levels and appetite to sleep quality and hormone balance for long-term health. It is my goal to discuss the fundamental concepts of the gut-metabolic health axis, uncover their intricate connection, and offer practical steps to improve their homeostasis & your overall wellbeing.