Functional health journey

Functional Medicine Nutrition

 

Why Choose Our Service?

  • Personal Experience: Having personally faced and overcome similar health challenges, I am deeply committed and here to guide you every step of the way.
  • Tailored Insights: We delve into your symptoms, unique medical history, and lifestyle.
  • Expertise in Integrative Functional Nutrition: Embrace the integrative approach to healing.  We focus on the root causes, aiming to enhance your well-being through tailored nutrition and lifestyle strategies.

Your Journey with Us:

  • Understanding Your Story: We start by listening. Your concerns, goals, and narrative steer our approach.
  • In-depth Analysis: We evaluate your nutritional needs and health imbalances through a comprehensive diet and lifestyle review, supplemented with traditional and functional tests as needed.
  • Tailored Plans: Our strategies are personalized for you, aiming to restore vitality. You possess the power to heal!

Take the first step today.

Discover the transformative power of science-driven personalized wellness

Your path to healing starts here!

Barin Tap image

Manage your health naturally: 

Digestive Health –which is a predictor of our overall health & wellbeing and includes:

  • IBS – irritable bowel syndrome (gas/ bloating, constipation, diarrhea)
  • GERD – acid reflux (heart burn)
  • SIBO – small intestinal bacterial overgrowth
  • Gall bladder issues
  • Celiac Disease
  • IBD – Inflammatory bowel disease (colitis & crohn’s)
  • Food Sensitivities
  • H. Pylori
  • Candida – yeast overgrowth
  • General digestive discomfort 

Metabolic Health – which regulates our hormones, sleep, appetite, weight, energy, mental clarity and includes:

  • Insulin resistance – most people don’t know they have this!
  • Pre-diabetes
  • Diabetes
  • Heart Health
  • Weight management

I can also support

  • Gestational diabetes
  • Female hormone balance 
  • Thyroid disorders

Services

1-to-1 Telehealth & In-person Consultations. (9am-3pm Mon-Thurs & 10am-2pm Sat) 

All sessions are completed via a private and secure HIPPA compliant portal  

Accepted Insurance  

United Healthcare TX,  BCBS TX, Medicare

We accept HSA/ FSA

Packages

Without insurance, you can save when you purchase appointment packages. Packages are valid for 6 months from date of purchase 

Gift Certificates 

Coming soon!

Gift Certificates may be used for services and/or products. Gift certificates are non-refundable and expire one year from purchase date

Testimonials

Working with Shez brought so much clarity to my health care plan. She sincerely wanted to help me improve the quality of my health and exceeded my expectations in her level of customer service.  She provided detailed diet and supplement changes that greatly improved my symptoms with Hashimoto’s and helped balance my hormones. Shez is brilliant, caring, detail oriented and a joy to work with! 

– Sarah E

I consulted with Shez over a 6-month time span as I walked through some gut issues. She was very thorough in her assessments and recommendations. My symptoms dramatically improved by the time we ended my visits. 

Adriane N

I was fortunate to work with Shez on my health journey. I had a lot to work on and she was a calming force in our conversations. I felt able to speak honestly and she gave me good feedback. She documented everything for me, so I could remember all of her advice. She helped me begin my journey to get off acid blockers, which I can say I have now completed.  Shez is caring, knowledgeable and supportive. I would highly recommend if you need a functional nutritionist to work with Shez.

                                                 – Melanie H 

Shez is exceptional in her work, displaying remarkable dedication and expertise. She takes the time to listen attentively, crafting a personalized plan to address your concerns. With her guidance, we were able to identify the root cause of the issue and effectively tackle it. I wholeheartedly endorse Shez, not only for her outstanding professional skills but also for her compassionate and caring approach, which goes above and beyond expectations.

– Anjali A