Wellness Product Recommendations
BrainTap is a revolutionary groundbreaking brain wave technology backed by neuroscience that offers a form of guided meditation using a combination of light and sound therapy. The device consists of headphones with LED lights and audio stimulation designed to help users relax and reduce stress.
Read more about this in my blog
Cardiovascular conditioning in the palm of your hand
Zona Plus is a handheld device that uses isometric handgrip exercises, a technique supported by research for cardiovascular health.
Some studies suggest that this method may help support healthy blood pressure levels over time.
Designed for ease of use, Zona Plus offers a drug-free approach to heart wellness in just 12 minutes a day.
Before adding it to your routine, consult your doctor to determine if it’s right for you.
Want to hear from others? Read their reviews to learn about real user experiences!