The Metabolic Health Balance Package
A Functional Nutrition Approach to Sustainable Blood Sugar Control
If you’re managing prediabetes or diabetes and want a clear, science-backed approach to stabilizing blood sugar and managing your weight without confusion or overwhelm, this package gives you the expert guidance and step-by-step support you need for long-term metabolic health.
DETAILS
Comprehensive Coaching for Lasting Change
75-Minute Initial Consultation – A deep dive into your health history, nutrition, and lifestyle to create a personalized roadmap for improved blood sugar control and weight management
Three 45-Minute Follow-Up Sessions – Ongoing expert support to track progress, fine-tune strategies, and keep you accountable
Metabolic Health & Blood Sugar Analysis – Identify patterns, triggers, and personalized solutions for better glucose regulation
Personalized Nutrition & Lifestyle Support
Functional Nutrition Strategies – Learn how to optimize digestion, nutrient absorption, and energy levels while stabilizing blood sugar and managing weight
Science-Backed Food & Lifestyle Recommendations – Guidance tailored to your unique biology to help reduce insulin resistance and improve metabolic function
Commitment to Long-Term Success
See Clear Improvements in Your Health with Each Visit – With commitment to this process, you’ll experience noticeable progress in energy levels, blood sugar stability, and overall well-being
3-Month Structured Support – A step-by-step, functional nutrition approach to sustainable blood sugar management
Expert Coaching & Accountability – Stay on track with compassionate guidance and adjustments tailored to your progress
Option to Continue at the Same Discounted Session Rate with Ongoing Support, Including CGM Guidance if Desired – Maintain progress with continued coaching and, if desired, receive Continuous Glucose Monitoring (CGM) support to further optimize blood sugar control
Optional Add-On: Personalized Meal Plans with Grocery Lists – Make nutrition easier with done-for-you, customized meal plans that match your health goals. Includes recipes and ready-to-shop grocery lists designed to support your success!
Cash Pay Only
This package is self-pay – insurance is not accepted.
Take control of your prediabetes or diabetes with a root-cause, functional nutrition plan designed for lasting success.
GLP-1 Optimization & Support Package
Functional Nutrition Support for Individuals on GLP-1 Medications
Optimize your results. Minimize side effects. Build sustainable habits.
If you’re taking a GLP-1 medication (like Ozempic®, Wegovy®, Mounjaro®, or others) for weight loss or blood sugar management, this package offers the expert support and personalized strategies you need to maximize your results—while supporting your metabolism, digestion, and long-term health.
DETAILS
Comprehensive Coaching for Lasting Change
75-Minute Initial Consultation – A deep dive into your health history, lifestyle, and GLP-1 experience to create a personalized plan that aligns with your goals and supports your metabolism, digestion, and nutrient needs.
Four 45-Minute Follow-Up Sessions – Ongoing support to help you adapt to your medication, minimize side effects, and implement long-term habits that stick.
GLP-1 + Metabolic Health Review – We’ll uncover patterns in appetite, blood sugar, energy, and digestive function so we can fine-tune your plan for sustainable success.
Personalized Nutrition & Lifestyle Support
Functional Nutrition Strategies – Address common side effects like nausea, constipation, low appetite, or fatigue, and support your gut and nutrient absorption while on GLP-1s.
GLP-1-Friendly Meal Planning – Get guidance that honors your body’s shifting hunger cues, helps prevent muscle loss, and supports your hormone and metabolic health.
Lifestyle Support for Lasting Change – Simple, science-backed practices to reduce insulin resistance, support glucose regulation, and long term weight management.
Commitment to Long-Term Success
4-Month Structured Support – Go beyond the scale. We focus on long-term health, not quick fixes.
Clear, Measurable Progress – From energy and digestion to blood sugar and body composition, we track changes that matter.
Expert Coaching & Accountability – Stay on track with compassionate support, real-time problem solving, and step-by-step guidance.
Option to Continue at Your Discounted Session Rate – Including CGM Support if Desired – Maintain progress with continued coaching and, if desired, receive Continuous Glucose Monitoring (CGM) support to better understand your metabolic trends.
Optional Add-On: Personalized Meal Plans with Grocery Lists – Make nutrition easier with done-for-you, customized meal plans that match your health goals. Includes recipes and ready-to-shop grocery lists designed to support your success!
Cash Pay Only
This package is self-pay – insurance is not accepted.
Let’s make your GLP-1 journey more effective, sustainable, and aligned with your long-term health goals.
This isn’t just about the medication—it’s about building a body and lifestyle that thrives with or without it.
The Gut Restoration Package
A Functional Nutrition Approach to Healing Your Gut & Optimizing Digestion
If you’re struggling with digestive issues, bloating, food sensitivities, or gut-related health concerns, this personalized package provides a science-backed, functional nutrition approach to uncovering root causes, restoring gut health, and improving overall well-being. Through targeted nutrition, lifestyle strategies, and expert support, you’ll gain clarity and control over your digestive health.
DETAILS
Comprehensive Coaching for Long-Term Gut Health
75-Minute Initial Consultation – A deep dive into your health history, symptoms, diet, and lifestyle to uncover root causes and create a personalized gut healing plan Three 60-Minute Follow-Up Sessions – Ongoing expert support to assess progress, adjust strategies, and ensure long-term success Advanced Gut Health & Symptom Assessment – Identify triggers, imbalances, and targeted solutions for optimal digestion and microbial balance
Personalized Nutrition & Lifestyle Support
Functional Nutrition Strategies – Learn how to nourish and support gut healing with targeted foods, supplements, and lifestyle changes Custom Gut-Healing Recommendations – A step-by-step approach to reducing inflammation, restoring microbiome balance, and improving digestion Support for Gut-Related Issues – Address bloating, IBS, acid reflux, leaky gut, food intolerances, and gut-brain connection concerns
Commitment to Long-Term Success
See Clear Improvements with Each Visit – As you commit to this process, you’ll notice tangible improvements in how you feel from one session to the next
Option to Continue at the Same Discounted Session Rate with Ongoing Support – Maintain progress with continued expert coaching and deeper gut health optimization
Optional Add-On: Personalized Meal Plans with Grocery Lists – Make nutrition easier with done-for-you, customized meal plans that match your health goals. Includes recipes and ready-to-shop grocery lists designed to support your success!
Let’s Partner Together for Your Gut Health!
You don’t have to navigate this alone. With the right strategies and expert support, you can heal from the inside out. Let’s work together to get you on the right track and restore your digestive balance!
Cash Pay Only
This package is self-pay – insurance is not accepted.
Take control of your gut health with a root-cause, functional nutrition plan designed for lasting healing and digestive balance.