Disclaimer

The recipes and guidelines provided in these downloads are designed to support gut health, GLP-1 optimization, diabetes management, and overall metabolic wellness. However, these recipes are general recommendations and do not account for individual dietary needs, allergies, sensitivities, intolerances, or medical conditions.

If you need personalized recommendations or adjustments based on your unique health needs, I encourage you to book a consultation so we can create a plan tailored to your health goals.

By downloading and using these recipes, you acknowledge that they are for educational purposes only and do not replace personalized nutrition advice.