Integrative & Functional Nutrition for Gut and Metabolic Health
Want to move forward in your health journey? You are at the right place!
There are volumes of valid scientific, peer reviewed, unbiased cutting-edge research studies as evidence demonstrating the healing power of food.
The father of western medicine, Hippocrates, also stated “all diseases begin in the gut” and we now know that he was right!
We are all unique, so the challenge is determining what types of foods are good for each individual. This will depend on many factors – the signature of your microbiome, your DNA, your environment.
It is important to explore internal and external factors that play a role in how we feel today, our symptoms and how it may lead to disease progression in the future.
Internal – physiology, nutritional factors, genetics, infections, adverse food reactions, spiritual, psychological and social
External – Stress, lifestyle, food choices, environmental toxins
We Connect the dots and then use a systematic approach to start healing inside out!
Functional health journey combines the principles of traditional and functional nutrition and also recognizes the importance of bio-individuality – the idea that we are all unique and what might work for one person may not work for another.
I focus on identifying root causes of Gut and Metabolic health imbalance and then using a whole systems approach address these with nutrition & holistic recommendations.
Quite often addressing these two things alone helps restore balance in other body systems to bring back optimal health.
Free yourself of chronic symptoms and ailments, and begin the path of restoring balance and wellness. You deserve nothing less!
Harmony of mind, body, soul and spirit is essential for health and happiness. Recognizing this is a positive step toward transformation – S Mori